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As we continue to struggle with the current cost of living crisis, accessing mental health and wellbeing services can often be a challenge. In particular, hypnotherapy can be a valuable service for those who need it, but I understand that the cost can often be prohibitive.

As a result, I have decided to take action to help make hypnotherapy ...

World Sleep Day
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As 17th March is World Sleep Day, I wanted to talk about the importance of good sleep and how it can benefit our overall health and wellbeing. Unfortunately, for more than 30% of the British population, insomnia can be a real challenge. Insomnia is the inability to fall asleep, waking up in the middle of the night and not being able to fall back ...

Discovery Sessions
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Past life therapy is a form of hypnotherapy that explores the possibility of past lives and their connection to current issues and concerns. While the concept of past lives may be met with skepticism by some, research and anecdotal evidence suggest that past life therapy can be a valid experience and lead to therapeutic outcomes.

One of the ...

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In this blog post, I'd like to take a brief look at hypnosis, the placebo effect, and the power of the mind to change.

First, let's define hypnosis. Hypnosis is a state of mind that is accessed when in deep relaxation and naorrowed focus that leads to heightened suggestibility.

The question of whether or not hypnosis is real or just ...

Blue Light Card
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To show my support and gratitude to the NHS, I am pleased to let you know that Mindscape Hypnotherapy is offering a £10 discount to Blue Light Card holders on all session types. To book a session, simply follow the standard process of paying 50% online and the remaining 50% at the end ...

An image of the Members' Area
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At Mindscape Hypnotherapy, I understand the importance of convenience and accessibility for my clients. That's why, when you book a session, you will be given access to your own secure online portal called the Members' Area.

Within 24 hours of confirming your session, you will receive a welcome email that includes a unique username and password ...